Services

1

EHR & Labs

Welcome to Herbal Gardens Wellness, where we prioritize your health and well-being. Our patient portal is an innovative electronic health record system designed to provide patients with easy access to their medical information and enhance communication between patients and healthcare providers.

At Herbal Gardens Wellness, we specialize in providing individual and comprehensive labs that empower our clients through data provision for informed decision making. Our evidence-based therapeutic treatment plans are designed to support optimal health and wellness, tailoring solutions to meet each individual's unique needs.

2

Physical Activity 

At Herbal Gardens Wellness, we believe that regular and consistent physical activity combats the negative effects of sedentary behavior, vital for maintaining health and resilience. It is crucial for adults to engage in both general physical activity and purposeful exercise weekly, ensuring a balanced approach to overall wellness. We encourage traditions like dancing, running, fishing, and hiking, and offer group activities through our referral services to help foster community and support in your health journey.

3

Botanical Pharmacology

HerbalGardenWellness.org specializes in holistic health solutions, offering a range of supplements, vitamins, and minerals rooted in ayurvedic principles, traditional Chinese medicine, and traditional Native plant medicine, alongside homeopathic remedies and Bach's remedies. With attractive discounts available, customers can seamlessly integrate these time-honored practices into their wellness routines for enhanced health and vitality.

4

Native Lifestyle Medicine Healthcare

At Herbal Gardens Wellness, we specialize in lifestyle medicine, offering evidence-based therapeutic lifestyle interventions that address chronic disease conditions such as cardiovascular disease, type 2 diabetes, and obesity. Our medical specialty focuses on a whole-person approach, crafting prescriptive lifestyle changes that aim to create significant health adjustments for our clients. Through intensive use of these modalities, we empower individuals to reverse these conditions and enhance their overall well-being. Rooted in the traditions of Native American tribal citizens and their descendants, our practices honor time-tested techniques while integrating modern health solutions for a holistic healing experience.

5

Nutrition

At Herbal Gardens Wellness, we believe that an extensive body of scientific evidence supports the use of a whole-food, predominantly plant-based diet as a vital strategy for preventing chronic diseases, treating chronic conditions, and even reversing chronic illness in intensive therapeutic doses. Our approach highlights the importance of a diet rich in fiber, antioxidants, and nutrient density, encouraging the incorporation of a variety of minimally processed vegetables, fruits, whole grains, legumes, nuts, and seeds. For those seeking traditional protein sources, we also emphasize the inclusion of bison, antelope, salmon, and other nutrient-rich options to promote overall health and well-being.

6

Stress Management

7

Sleep Hygiene

At Herbal Gardens Wellness, we understand that sleep delays and interruptions can lead to sluggishness, low attention span, and a depressed mood, all of which can hinder your overall health and well-being. Our holistic approach emphasizes the importance of striving for 7 or more hours of quality sleep each night to combat decreased deep sleep, increased hunger, and insulin resistance, ultimately enhancing daily performance. Prioritize your rest with our natural solutions to achieve optimal health and foster a more vibrant, sociable, and focused life.

8

Kinship

At Herbal Gardens Wellness, we believe that positive social connections and relationships significantly affect our physical, mental, and emotional health. By leveraging the power of relationships and social networks, we can help reinforce healthy behaviors, creating a supportive community dedicated to holistic well-being. Together, we foster an environment that nurtures the mind, body, and spirit, promoting a healthier lifestyle for everyone involved.

9

Warrior Down Recovery

At Herbal Gardens Wellness, we understand that the use of tobacco and excessive alcohol consumption have been shown to increase the risk of chronic diseases and death. Our approach to treatment recognizes that recovery often takes time, involves different strategies, and requires multiple attempts for success. We're committed to providing the patience and support essential for breaking risky substance habits, empowering individuals on their journey to health and wellness.